Tag Archives: Caffeine

Caffeine and sleep

‘I’ve got too much caffeine in my bloodstream, and a lack of real spice in my life,’ said Morrissey, echoing the thoughts of many of us as Monday morning rolls around once again. But what effect does caffeine have on … Continue reading

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What does caffeine do to you while it’s keeping you going?

People who sleep badly often ‘self-medicate,’ with caffeine which works in much the same way as popping into a cafĂ© and having a drink so you can use the toilet – you get short-term relief but the underlying problem gets … Continue reading

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